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1:1 PILATES SESSIONS
Better Pilates focuses on reformer Pilates movements (both classical and contemporary) that make you feel more confident and better in your body. The goal is to strengthen your mobility, flexibility and confidence over time.
During our 1:1 sessions, I will create personalized class plans that support your own needs. Private sessions are good for all levels and gives you the opportunity to have mindful moments when learning how each exercise feels in your body.
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better pilates
FOUNDER
Founded by DeAmber, Better Pilates was created from a deeply personal healing journey. After undergoing a major surgery that impacted her core and pelvic function, DeAmber turned to Pilates as a way to rebuild strength, reconnect with her body, and restore mobility.
Remarkably, after just three sessions, she began regaining feeling in her pelvic area again (a moment that completely transformed her perspective on movement and healing). Inspired by the profound impact Pilates had on her recovery, she pursued her comprehensive training through Balanced Body and began her teaching journey with a mission to help others feel strong, supported, and empowered in their bodies.
Today, DeAmber is especially passionate about working with postpartum mothers and individuals navigating mobility challenges who have been medically cleared for movement. Her approach focuses on intentional movement, core restoration, confidence-building, and creating a welcoming space where clients can heal, strengthen, and reconnect with themselves through Pilates.
PRIVATE HOME STUDIO
Sessions are held in my private home studio in Pooler/Savannah, Georgia. Our neighborhood is gated with 24 hour security that drives around hourly. All new clients will receive the phone number to both security gates.
SESSION AMENITIES
New clients will receive a free pair of better Pilates grip socks during their first session. All sessions include a warm wet towel for the end of our session and access to the mini fridge which is stocked with waters and protein drinks.
PRICING
"I had my first reformer Pilates session with DeAmber and it was such a wonderful experience! She was incredibly knowledgeable and took her time explaining every movement since it was my first time doing Pilates. I really appreciated how she created a personalized workout tailored to me, while still encouraging and pushing me as I started learning the movements. I left the session feeling amazing, energized, and ready for the day. I’m definitely looking forward to more personal lessons with DeAmber!"
-Brittany
"Today was my first day trying pilates and I couldn’t have picked a better fit. DeAmber was so welcoming and did an amazing job at walking me through everything! I’m so excited to start this journey and see the progress ! If you were thinking about pilates but are scared of big classes because you’re new she is the perfect fit. Just booked my membership and I highly suggest you do the same before she gets booked up!"
-Dominique
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50% Off Your First Private Session
Refer a friend and receive 50% off your first private session.