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1:1 PILATES SESSIONS
MAT & REFORMER
Better Pilates focuses on mat and reformer Pilates movements (both classical and contemporary) that make you feel more confident and better in your body. The goal is to strengthen your mobility, flexibility and confidence over time.
During our 1:1 sessions, I will create personalized class plans that support your own needs. Private sessions are good for all levels and gives you the opportunity to have mindful moments when learning how each exercise feels in your body.
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better pilates
Meet DeAmber
The founder and Instructor behind Better Pilates, created from a genuine love for intentional movement and helping women feel better in their bodies. Trained through Balanced Body, her approach to Pilates is thoughtful, personal and centered on meeting each client exactly where they are.
Through private sessions and curated movement experiences, DeAmber brings a warm, considered approach to Pilates. She creates a space for women to move with confidence, feel supported and make their wellness a priority.
PRIVATE HOME STUDIO
Better Pilates is located within a private home studio in Pooler/Savannah, Georgia. The studio is located within a secure, gated neighborhood with 24-hour security and arrival instructions will be sent before your first visit.
SESSION AMENITIES
New clients will receive a free pair of better Pilates grip socks during their first session. All sessions include a warm wet towel for the end of our session and access to the mini fridge which is stocked with waters and protein drinks.
PRICING
"I had my first reformer Pilates session with DeAmber and it was such a wonderful experience! She was incredibly knowledgeable and took her time explaining every movement since it was my first time doing Pilates. I really appreciated how she created a personalized workout tailored to me, while still encouraging and pushing me as I started learning the movements. I left the session feeling amazing, energized, and ready for the day. I’m definitely looking forward to more personal lessons with DeAmber!"
-Brittany
My name is Marissa, and this was my first real Pilates class and I loved it. DeAmber created such a welcoming and motivating environment, and I felt challenged in the best way. I left feeling stronger, more confident, and excited to continue my Pilates journey here!
-Marissa
"Today was my first day trying pilates and I couldn’t have picked a better fit. DeAmber was so welcoming and did an amazing job at walking me through everything! I’m so excited to start this journey and see the progress ! If you were thinking about pilates but are scared of big classes because you’re new she is the perfect fit. Just booked my membership and I highly suggest you do the same before she gets booked up!"
-Dominique
I had an amazing session with DeAmber! She was incredibly patient, attentive, and encouraging throughout the entire workout. She took the time to correct my form and made sure I was feeling each movement properly so l knew I was performing every exercise correctly. I also really appreciated how she taught me how to use the Pilates machine instead of just telling me what to do. It helped me feel more confident and gave me a better understanding of the equipment. On top of that, her private studio is such a bonus! It's calm, peaceful, and so relaxing. She has me genuinely excited to come back! I can't wait for our future sessions and to see the progress l'll make along the way.
-Kennedey Brown